Several points should be paid attention to in scientific drinking water:
Drink water regularly. Don't think of drinking water only when you are thirsty.
Drink more boiled water instead of raw water.
Drink fresh boiled water, not water that has been left for too long.
Drink more salty warm water instead of ice water.
Healthy drinking water pays attention to water quality. If the water contains harmful substances, even if you drink water scientifically, you can't meet the standard of healthy drinking water. The easiest way to solve the water quality problem now is to install a water purifier. Canada's Lanzer RO water purifier uses reverse osmosis principle to filter raw water (physical method) without adding any chemicals. Effectively remove calcium, magnesium, bacteria, organic matter, inorganic matter, heavy metal ions, pesticide residues, radioactive substances and other pollutants harmful to human body, and reach the standard of direct drinking water.