How much is the heat of Ma Yushan lotus seed oat coix seed pulp?

The calorie of lotus seed, oat and coix seed pulp (calculated by 100g edible part) in Ma Yushan is 376 kcal (1573 kj).

The calories per 100g of Ma Yushan lotus seed oat coix seed pulp account for about 16% of the total daily calories recommended by China Nutrition Society for ordinary adults to keep healthy.