Sugar and garlic are brown, crisp, sweet and sour, and they are the favorite of people who eat hot pot. They are rich in protein, fat, sugar, vitamins, various amino acids and trace elements needed by human body and other substances beneficial to human body. Garlic is a natural fungicide, which has a good inhibitory and killing effect on a variety of cocci and bacilli. It also has the beauty effects of lowering cholesterol, lowering blood sugar, resisting atherosclerosis and nourishing skin.
Garlic is rich in nutrition. In addition to protein, vitamins and trace elements such as calcium, iron, selenium and germanium, it is also rich in 17 amino acids, 8 of which are essential for human body. Allicin in garlic is a broad-spectrum antibacterial substance, which can activate cells, increase antibacterial and antiviral ability, accelerate metabolism and relieve fatigue.
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Nutritional value of sweet and sour garlic;
1, sugar and garlic are soaked in white vinegar and white sugar, which not only reduces the spicy taste of garlic, but also alleviates its spicy taste. So even people with yin deficiency and fire can eat some.
2. Especially when eating meat with more fat, eating sugar and garlic can not only get greasy, but also promote the digestion and absorption of the human body.
3, sugar and garlic with porridge and wine, sweet and sour, garlic flavor, not spicy, not greasy, not astringent, help digestion; Garlic can protect the liver, induce the activity of liver cell detoxification enzymes, and block the synthesis of nitrosamine carcinogens, thus preventing the occurrence of cancer.
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