Mental health emphasizes the ability to maintain good communication or cooperation with others in social interaction, production and life. Specific manifestations of mental health:
1, normal intelligence. This is the basic psychological condition for study, life and work, and it is also the necessary psychological guarantee to adapt to the changes in the surrounding environment. Therefore, when measuring, the key lies in whether the efficiency is normal or not, whether it is fully exerted: that is, there is a strong thirst for knowledge.
2. Emotional health. Optimistic, cheerful, full of vitality and full of hope for life; Emotional stability, good at controlling and regulating their emotions, both restraint and reasonable venting; Emotional response adapts to the environment.
3. the voice will. In the face of difficulties and setbacks, we can take reasonable measures to control our emotions in action and keep our words and deeds consistent, instead of acting blindly, fearing difficulties and sticking to our own opinions.
4. Integrity of personality. First, the elements of personality structure are complete and unified; Have a correct self-awareness, do not have the confusion of self-identity, take a positive outlook on life as the core of personality, and unify your own needs, goals and actions as the center.
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