Soaking feet and sweating indicate good health.
Soaking feet with hot water can dredge meridians, eliminate cold and waste in the body, and regulate body temperature. And soaking your feet will cause your body to sweat. People who have experienced foot soaking usually sweat on the back or head, with different sweating parts or different health conditions.
Physical problems predicted by sweating parts:
Everyone's physique is different, so the sweat discharged is different. Under normal circumstances, it is enough to soak your feet until your back is a little damp or your forehead is sweaty. If you sweat too much or sweat abnormally, your body may be threatened.
Soak your feet without sweating.
If it is a woman, it is mostly because of physical weakness and yin cold. Traditional Chinese medicine suggests that it can be adjusted by tonifying qi and blood, or it can persist in soaking feet for a long time to get through meridians and sweat glands.
Soak your feet and sweat on your upper body
Most of them are caused by qi deficiency. Qi deficiency is generally manifested as exhaustion of physical strength, exhaustion of physical strength, lack of energy, and fatigue with a little work. If it's not too serious, you can adjust it through diet. It is recommended that people with qi deficiency eat diet.
Soaking feet and sweating
Most of them are caused by kidney cold. Kidney cold is the manifestation of yin-yang imbalance in traditional Chinese medicine. It is suggested to eat more walnuts, sesame seeds and other foods, strengthen physical exercise, quit smoking and drinking, and adjust your mentality.
Tip: If you want to sweat and detoxify better when soaking your feet, you can drink a glass of water before soaking your feet and drink a glass of water after soaking your feet, which can better replenish the water that your body lacks.
You can put your feet in water at about 38℃ first, and then let the bath water gradually heat up to about 42℃ to keep the water temperature. When you soak your feet, the water will flood your ankles, so you should rub them frequently.
Foot bath mainly plays the role of physical therapy and health care. Many friends around me like to add Chinese medicine to foot bath water according to the formula in order to play a therapeutic role. Teacher Min Yang introduced that Chinese medicine foot-soaking really has a good auxiliary effect on the treatment of many diseases. I hope to add Chinese medicine to foot bath to treat diseases. It is best to consult a doctor and choose drugs carefully according to your own situation.
Many of us usually choose different Chinese medicines to soak our feet, which will improve our bodies and strengthen our bodies in different ways. I believe that after reading the above, everyone will have a new understanding and understanding. When soaking your feet, you should pay attention to your sweaty parts, look at your physique, and see if there is anything wrong with your body.