I usually like to eat milk dates, which are delicious. I heard that milk dates can't be eaten these days, and I dare not eat them. Is this alkaline? How can I teach my son?

A: No, jujube is not alkaline. It is a kind of fruit, rich in vitamins and minerals, which helps to enhance immunity and promote health. However, milk jujube contains a substance called "benzoic acid", which will have a bad influence on the digestive system of human body, so it is not suitable for long-term consumption. Therefore, if you want a son of a science student, you must control the intake of milk dates. Don't eat every day. It is best to eat only once a week, and don't eat too much at a time.