Psychological service in China is still in a very early stage of development, so people's understanding of mental health and psychological counseling is not very strong, and mental health has not been widely popularized. But mental health service has been very popular and mature in many western countries as early as the 1920s and 1930s! Even many countries have already incorporated mental health and psychological counseling into the medical insurance system!
Mental health should be very important! First, the disease comes from the heart. In fact, many of our physical diseases have a lot to do with our mental state. If a person is in a state of anxiety for a long time, it will lead to loss of appetite, insomnia and even many physical diseases. Such as oral ulcers, hair loss, emaciation, and even some gastrointestinal diseases. Second, mental health can also lead to some social harm. For example, an emotionally unstable person may trigger some behaviors against others because of a small matter. For example, domestic violence, such as school violence, and even intentional homicide. This kind of thing, as long as you pay a little attention, you can find it around you, or there will be a lot of reports in the media.