When a person is subjected to sudden, intense or long-term mental stimulation, he is easily influenced by cold, viruses and other evil spirits, leading to dysfunction of viscera and qi and blood, leading to diseases.
Below, I will summarize the various injuries that anger brings to the body as follows, and we can respond to the usual reactions when we are angry:
When you are angry, your mood is often difficult to calm down, and you will often be in a trance and listless state, which will affect your sleep, make you depressed or excited, and do something different from usual.
Smooth skin can add points to appearance.
But if you are angry, a lot of blood will rush to your head, and the oxygen in the blood will decrease and the toxins will increase. Toxins can stimulate hair follicles, causing inflammation of hair follicles, thus causing skin spots, dark colors, eye edema and increased wrinkles.
When angry, a large amount of blood rushes to the brain, which will increase the pressure on the cerebral vessels. At this time, the blood contains the most toxins and the least oxygen, which is as "toxic" to brain cells as a dose and is easy to cause cerebral hemorrhage.
Anger can cause sympathetic nerve excitement, directly affect the heart and blood vessels, reduce blood flow in gastrointestinal tract, slow down peristalsis, make appetite worse, and even cause gastric ulcer in severe cases.
When angry, the human body secretes a substance called catecholamine, which acts on the central nervous system, raising blood sugar, strengthening the decomposition of fatty acids, and correspondingly increasing toxins in blood and liver cells.
Anger makes people emotional, short of breath and even hyperventilate. The alveoli are constantly expanding, and it is too late to contract, and they can't get proper relaxation and rest, which is harmful to lung health.
Anger can easily cause endocrine disorders, promote hyperthyroidism, increase thyroid hormones, and easily get hyperthyroidism over time.
When angry, a large amount of blood rushes to the brain and face, which will reduce the blood supply to the heart and cause myocardial hypoxia. In order to meet the needs of the body, the heart has to work harder, so the heartbeat is more irregular, which is easy to cause myocardial hypoxia, which is fatal enough.
When angry, the brain commands the body to produce corticosteroids converted from cholesterol. If this substance accumulates too much in the body, it will hinder the operation of immune cells and reduce the body's resistance.
As we all know, anger is very destructive, which can destroy a person's studies, career, contacts, family and body. It can be said that anger is one of the biggest obstacles to happiness in life and a stumbling block to career success.
Those who cheat you, those who perfunctory you, those who criticize you, those who oppress you … may all be people who make you angry.
We should control our emotions and be masters of them, instead of letting them control us.
Usually make friends with optimistic and open-minded people, make friends with your hobbies, and stay away from slag, negative energy and garbage people!
~ No ring on the 8th day, 2 1 day, punching in ~