Get enough rest.
Keep enough sleep and rest time, so that the body has enough energy to fight the cold virus and enhance immunity.
Healthy diet
Drink more water and eat more vegetables and fruits rich in vitamins. Stay away from oily, spicy and other irritating foods to make your body more comfortable.
thermal insulation
Avoid colds, dress appropriately, don't be greedy for cold or overheating, and keep warm to prevent colds from getting worse.
Cautious medication
Pregnant women must consult a doctor before taking medicine. Especially in the first trimester, some cold medicines may have adverse effects on the fetus.
Timely medical treatment
If the cold symptoms persist or worsen, please seek medical advice in time.