Is it good for your health to drink herbal tea often?

The benefits of drinking herbal tea:

1. Herbal tea is the general name of Chinese herbal plant drinks of Han nationality. It is a kind of Chinese herbal medicine which can dispel the internal heat of human body because of cold nature, so as to eliminate the summer heat in human body or treat diseases such as sore throat caused by dryness in winter.

2. Herbal tea is a drink with the functions of clearing away heat and toxic materials, promoting fluid production to quench thirst, removing fire and removing dampness. It is based on the characteristics of climate, water and soil, guided by the theory of Chinese medicine health preservation and taken Chinese herbal medicine as raw materials in the long-term process of disease prevention and health care.

3, hot herbal tea has many benefits. First, hot tea can be sweaty and cool after drinking; The second is to clear away heat and toxic materials, strengthen the spleen and promote diuresis.

Extended data:

People who are not suitable for drinking herbal tea:

1, people with physical weakness and arthritis in chronic gastroenteritis: The main ingredients in herbal tea are cold and cool, and people with physical weakness usually have symptoms such as fear of cold, wind and excessive sweating, which will not only worsen after drinking herbal tea, but also hurt the spleen and stomach in severe cases, and even lead to abdominal pain and diarrhea. People with qi deficiency should drink ginseng tea made of American ginseng and Radix Pseudostellariae in summer, not herbal tea.

2, colds and colds: In summer, people who catch a cold due to low air conditioning temperature or rain, if they are afraid of cold and runny nose, drinking herbal tea is easy to aggravate the symptoms, which is not conducive to the cure of colds; But if the symptoms are fever and sore throat, you can drink herbal tea in moderation.

3, menstrual women: women are in a state of blood loss during menstruation, and their resistance is reduced. At this time, if you drink herbal tea, it will easily lead to blood stasis, poor menstrual discharge, causing dysmenorrhea, and in severe cases, irregular menstruation. Women who often have dysmenorrhea or irregular menstruation, even if they are not in menstruation, it is best not to drink or drink less herbal tea.

References:

People's Network-Who is not suitable for drinking herbal tea?

People's Network-Drinking the right herbal tea can reduce the fire, and drinking it hot is better.