What does uric acid value mean to be 3?

Uric acid is a substance produced by the liver and excreted mainly by the kidney. The concentration of uric acid in human body will be affected by many factors, including eating habits, age, weight and lifestyle. When the uric acid content in human body is too high, symptoms of hyperuricemia will appear, which may lead to gout and other diseases. For an adult, uric acid value 3 belongs to the normal range, so don't worry too much.

In order to maintain the proper uric acid value, we need to start from many aspects such as diet, exercise and weight loss. Generally speaking, foods with high purine content, such as animal offal, seafood and beer, should be restricted in the diet. Appropriately increasing the intake of fruits and vegetables, accelerating gastrointestinal peristalsis, and contributing to the excretion of uric acid; At the same time, exercise regularly and control your weight. For people with hyperuricemia, it is necessary to pay attention to medication and regular review.

Uric acid value 3 is only a numerical value, which can not explain the health status of the body, and can not represent the results of the first examination or the latest examination, so it cannot be asserted that uric acid value 3 represents the health status of the body. As an index of blood test, the value of blood uric acid needs to be paid attention to if it is abnormally high or abnormally low for a long time. Only by strengthening self-health management, controlling the change of uric acid value and persistently maintaining a normal lifestyle can we ensure good health.