Teachers and students, the topic of my speech today is "Take an active part in physical exercise".
Last Friday, with the joint efforts of all teachers and students, we successfully held the sports meeting. The sports meeting includes skipping rope, kicking the top, and the second set of rhythmic exercises of ancient poetry. Through the competition, the students did well in gymnastics, and skipping rope was greatly improved than physical fitness test. Kicking keys is still in its infancy. In the future, we will organize such competitions, and the PE teacher will have a lesson of skipping rope or kicking keys every week.
The class teacher should also organize students to practice between classes. On the basis of this achievement, every student should insist on recording his own achievements and progress.
Life lies in exercise, and the body is the guarantee of all activities. Insisting on physical exercise can not only improve health, but also prevent diseases. Exercise is an important way to strengthen physical fitness. Exercise can make our body movements more coordinated and our reactions more agile. Exercise can eliminate the pressure brought by study and keep a healthy mind.
Every student should actively participate in exercise, establish the idea of not being afraid of hardship and fatigue, and increase their ability to overcome difficulties. Specifically, do it from the following aspects:
First of all, we must ensure the good quality of recess and eye exercises. In the eyes of individual students, recess exercise is a burden. I once heard students say: why do you want to exercise between classes? What a waste of time! There is no activity! In fact, this is because some students cut corners in the process of doing it and can't achieve the purpose of exercising. Only by doing it seriously can we play the role of exercise.
Secondly, we should be good at physical education class. A small number of students are afraid of hardship, wind and sun, and do not follow the requirements of physical education teachers, thus failing to achieve the purpose of exercising.
Finally, we should develop our hobbies, practice after class, participate in extracurricular activities and participate in some sports activities on weekends. For example: table tennis, skipping rope, kicking keys and other more routine activities. These activities can increase the amount of exercise and make all parts of our bodies more coordinated and flexible.
Finally, remind the students: try to keep exercising for one hour every day, and also distinguish between physical exercise and frolicking. We should not do dangerous activities and pay attention to safety in sports.
Types of opening remarks:
1, question type
As soon as you come on stage, ask the audience one or several questions and let them think with the speaker. This will immediately attract the attention of the audience, prompting them to quickly think and listen carefully, and at the same time quickly concentrate their thoughts. Listening to the lecture with questions will greatly increase his understanding of the content of the speech.
However, the questions raised should not be too excessive, but should be centered, interesting and thought-provoking; If you ask a plain question, you will be self-defeating and lose the advantage of this opening statement.
2. News style
The speaker first announced a compelling news in public to attract the attention of the audience. This opening immediately shocked the audience and paid attention to the situation. But this kind of news must first be true and reliable, and must not be mysterious, otherwise, fooling the audience will only cause disgust; Secondly, it should be new, not outdated "old news".
Step 3 compliment style
People generally have the psychology of listening to praise language, and the speaker can shorten the emotional distance with the audience as soon as possible by saying a few words of praise at the beginning. But pay attention to the discretion, otherwise it will give people the impression of grandstanding and glib.