The smoking time of tea is adjusted from Monday, Wednesday, Friday and July to the whole week. This morning, I communicated with the Tai Chi teacher and put down the study of Tai Chi.
Prepare an in-depth course.
I worked hard all day yesterday and found my own problems. That is, I have been in the "second" state at work. In the past ten years, I have been self-righteous and want to understand something, so my work has never been very active. I always feel that making boring writing materials is a waste of life. Only by reading spiritual and classic books and listening to the teachings of ancient sages can I respect life.
So I'm always in a tangled state at work. On the one hand, I have to work in front of the computer because of the dry code words, but I am thinking about the books in the drawer. On the other hand, I finally have time to settle down and read a book, but I am thinking about the unfinished work at hand. Moreover, when I have time to read books, I am particularly annoyed with my colleagues in the room to chat. I bought several kinds of earplugs, and finally tested a German ear wax pill, which was more effective. I think when we are noisy, we will plug it with earwax, and people in the room will sometimes talk enthusiastically and laugh. I seem to be in another world, sitting at my desk and reading seriously. Then, when I want to come back from another world, I will take off my earplugs and talk to you.
Yesterday, I suddenly realized that the books I read are actually methods, and the methods of various sects are just like Wulin cheats. In fact, what matters is not the book, but what Teacher Wen Zi said: You must practice, and the key is that you must practice! It's no use just looking, and it's no use understanding with your brain. It is a real practice in work and life!
Who said that work is not practice?
Work is practice!
And it's hard to practice! Because the more I dislike it, the more I need it!
For more than ten years, I have been holding a copy of Sweeping Monk of Shao Lin's Yijinjing, which is the best in the world, and then I sat under my ass looking for martial arts cheats everywhere.
Look at this one today, touch that one tomorrow, and the bear will break the stick, and the last one will not stay.
Yesterday, I put my mind right and worked hard, and then I chatted happily with people in the house in my spare time. After dinner, our family of three went to the park to play, and the baby listened to the trumpet. My husband is also very happy, and I didn't feel tired in the past. I went home to brush my teeth and bathe my baby, and sat on the table at 9: 30 on time to listen to Wen Zi's bedtime breathing meditation. The end of the day is full and beautiful.
My New Year's wish is good health, full life and happy family.
It's so simple, let go and correct your attitude. I have carefully watched every moment, every moment that I have to face naturally.
Thank the teacher, thank the family, love you, appreciate appreciate appreciate.
Subtext: @ jingjingjingjing? Little beast, finally landed, loved your work, practiced the Dojo, loved your home and loved your family, and began a full life.