Does a woman drink a bottle of beer every night have an effect on her health?

The weather is getting hotter and hotter, and more and more beer appears on the table. Beer tastes fresh, and the addition of carbon dioxide gives people a cool feeling. Many people like to drink several glasses of beer in summer. Of course, drinking beer is not only for men, but also for women. Just like Qi Yueming in the recent hit drama In the Name of the Family, she secretly hid a case of beer under the bed.

So, what effect does drinking a bottle for dinner every day have on your health? Some people think that drinking a small amount can promote blood circulation and remove blood stasis, which is beneficial to health. Others think that drinking does more harm than good, even a bottle of beer. Which idea is correct?

The alcohol content of beer is really not high at 3 ~ 5%. Calculated by 4%, a bottle of 500 beer contains about 20 grams of alcohol. China's dietary guidelines suggest that adults should not drink more than 25 grams a day. However, this sentence means that drinking more than 25 grams will have obvious health problems, while drinking less than 25 grams will have fewer health problems, but it definitely does not mean that drinking less than 25 grams will have health benefits!

In fact, any degree of drinking is harmful! In 20 18, the top medical journal The Lancet published a heavy paper on drinking. Through the investigation and statistics of alcohol consumption and health status of a large number of people around the world, it is clearly pointed out that any form of drinking is harmful to any extent! Drinking is not safe! Drinking is related to cardiovascular and cerebrovascular diseases, diabetes, obesity, hypertension, cancer and other chronic diseases. Dr. Fu also searched the literature about the benefits of drinking, and found no reliable literature to prove that drinking is good for health.

In this way, drinking a bottle of beer every day is not good and harmful to health for a long time. It's just that I don't drink much, and the health hazard is not obvious, so I can't see it in the short term. However, if you continue drinking for twenty or thirty years, you will still increase the risk of chronic diseases such as hypertension, diabetes, hyperlipidemia, hyperuricemia, gout, cardiovascular and cerebrovascular diseases.

For women, long-term drinking has the following risks;

1, women often drink alcohol to damage their liver. Because women have less water than men, alcohol will take away the water in the cells after being absorbed by the blood. Because women have less water than men, the alcohol concentration in the body and liver is significantly higher after drinking the same amount of alcohol. Therefore, women are not only more likely to get drunk than men, but also more likely to suffer from liver disease. Cirrhosis will become very obvious after drinking twice a day for women, while it will become obvious after drinking six glasses a day for men.

2. Women's drinking is more harmful to the stomach. Excessive drinking damages the gastric mucosa, leading to gastritis and peptic ulcer, with symptoms such as epigastric discomfort, loss of appetite, abdominal distension and acid reflux.

3. Female drinking affects the fetus. Drinking alcohol during pregnancy will have adverse effects on embryos and newborns, leading to fetal malformation and slow response of children. Many deformed newborns are caused by pregnant women's drinking.

4, women drink alcohol to harm the skin. Wine is the enemy of the skin, because wine is an irritating drink. Long-term excessive drinking will make the skin rough, and may also lead to acne or other skin diseases. If you have skin diseases, drinking alcohol will aggravate your condition, such as vitiligo and acne.

In addition, people who like drinking for a long time tend to have a poor diet. Therefore, it is not a good habit to drink for a long time every day, even if it is just a bottle of beer.