Looking at health through sweating, which parts sweat, are all manifestations of disease?

Sweating can be said to be the most normal physiological performance of people, especially in hot summer, sweating on the forehead and body can effectively help us dissipate heat, thus cooling the body. But in fact, in addition to sweating in hot weather, some people will sweat in some parts. People often say: "See health through sweating", and sweating is different in different parts, which may be a precursor to the disease. For example, sweating in the chest may be a guilty conscience, sweating in hands and feet is a weak heart and kidney function, and so on. ?

Sweating in the chest. If you are like me, you always sweat a lot on your chest, which proves that you are guilty. You should pay special attention to the fact that there must be no shortage of heart-nourishing food. For example, eating more porridge made of glutinous rice and lotus seeds will improve a lot if you insist on drinking it for a while. Drinking more at ordinary times will have a preventive effect. I am cooking lotus seeds and drinking glutinous rice porridge at home now, and I feel very effective. ?

Sweating in the hands, feet and heart. This situation is quite common in daily life, because the heart and kidney function are damaged, and the hands, feet and heart often sweat. If you also have this symptom, you should pay special attention to it, for example, check your kidney function regularly, and don't wait until your condition is serious. In addition, diet therapy is also essential. For example, yam and Ophiopogon japonicus are boiled into soup together, and a bowl is drunk every day, which is delicious and nourishing. ?

Forehead love sweating. In addition to the hot weather in summer, many people sweat on their foreheads even in their daily lives. In fact, this is a situation in which liver yang rises. In daily life, if you also love sweating on your forehead, you should pay attention to stabilizing your mood, keeping a normal heart and looking at things calmly. In addition, adequate sleep is indispensable, poor sleep, forehead sweating will be more serious.