The best recommendation of the encyclopedia of complementary food practices for infants tells you.

At a certain time, the baby can eat some complementary food to maintain the nutrition of the body, and the practice of complementary food is also very particular. It is best to do it yourself, because it is unhealthy to buy more and less outside, so be sure to give your baby more nutritious and healthy complementary food. What is the encyclopedia of complementary food for infants and young children? What do you recommend?

1, cod paste

Preparation: 60 grams of cod. Practice: First thaw the cod meat. Then clean the cod meat and steam it in a steamer. Finally, the fish is mashed in a cooking machine for eating.

2, strawberry puree

Preparation: strawberry 150g. Practice: First soak strawberries in light salt water for 20 minutes, and then rinse them off. Then remove the roots of strawberries. Cut into small pieces and put them into a grinding bowl and grind them into strawberry jam. You can feed the baby. It's simple.

3, purple potato porridge

Preparation: 1 purple potato, 2 spoonfuls of rice. Practice: peel the purple potato first, then cut it into small pieces, steam it in a pot and press it into mud. Then put 200ml of water in the pot, soak the rice in the water for10min, take it out, put it in the pot, and simmer for about 20min. Then pour the purple potato paste, stir it clockwise, and let it cool to feed the baby.

4. pea paste

Preparation: 60 grams of peas, milk powder 160ml. Practice: First, clean peas and cook them in a boiling water pot. After cooling, peel the peas, add appropriate amount of water and stir in a cooking machine to make pea soybean milk. Then pour the beaten pea soybean milk into the pot, stir-fry over high fire until the soybean milk is dry and thick, add the prepared milk powder, and continue to stir-fry until the soybean milk becomes sticky.

5. Broccoli egg yolk porridge

Preparation: 2 broccoli, 60 grams of boiled eggs and rice. Practice: First soak broccoli in clear water for about 20 minutes, then put it in hot water and cut into pieces. Then, shell the boiled egg, take half of the yolk and grind the yolk. Then, wash the rice and soak it for ten minutes. Put rice into a rice cooker and cook it into thick rice porridge. Finally, add the egg yolk and chopped broccoli, cook for about two minutes on low heat and stir clockwise. Delicious broccoli egg yolk porridge is ready.