2. The diet should be reasonable: eat less salt and reduce the formation of melanin. Drink more water, eat more fresh vegetables, eat more hawthorn, carrots and all kinds of fruits.
3. Prohibit ointment or cosmetics containing estrogen: The reason is that estrogen can promote the formation of melanin.
4. Take large doses of vitamin C regularly: Vitamin C can remove free radicals in skin cells and achieve the effect of whitening skin.
5. Add honey to egg white: take egg white before going to bed, rub it with two palms, apply it to your face for 1-2 minutes, wipe it clean with a hot towel, then apply honey, and wash it the next morning to make your skin tender and white.
6. Silver almonds can play a whitening role: take 600 grams of silver almonds, peel and core them, dry them and grind them into fine powder, add honey or eggs and mix well. Apply it to hands and face at night and wash it off the next morning to prevent or reduce wrinkles.
7. Take Aloe Vera juice: Taking Aloe Vera juice for a long time can whiten skin and lose weight. It is better to apply aloe lotion while taking aloe juice orally.
8. Poria cocos and honey can whiten skin: take Poria cocos powder, mix it with white honey, apply it to your face at night, and wash it for 7 days the next morning, and it will have an effect.