1, low-salt diet:
Patients' daily salt intake should be kept at about 3 grams, once the human body ingests too much salt. At this time, it can increase the blood volume and the burden on the heart, and finally increase the viscosity of human blood, which will eventually lead to an increase in blood pressure.
2. Limit cholesterol in food:
Restricting animal fat, patients with cerebral thrombosis should consciously avoid high cholesterol foods such as lard, cream and fat. Because the saturated fatty acids contained in these foods can increase the cholesterol concentration in human blood, and ultimately promote the occurrence of arteriosclerosis.
3. Appropriately increase high-quality protein:
Protein should add that patients can often eat some egg whites and various beans and bean products to better supply the amino acids needed by the body. Of course, you can also try to eat more fresh vegetables and fruits. Because vegetables and fruits are often rich in vitamin C, potassium and magnesium, it can lower the cholesterol of human body, enhance the density of blood vessels and prevent bleeding.
4, sugar food intake:
Limit the intake of refined sugar and sugary sweets, including snacks, sweets and drinks. After eating sugary food, the sugar in the body will be converted into fat and accumulated in the body, which will still increase the weight, blood sugar, blood lipid and blood viscosity, which is extremely unfavorable to the recovery of cerebral thrombosis, so it is necessary to control the intake of sugary food.
5. Add water:
Patients with cerebral thrombosis should always drink water, especially in the morning and evening. Drinking water in the morning can dilute the gastrointestinal tract. After water enters the blood, it is excreted in the form of sweat and urine with activities. The activity at night is small, and the biggest advantage of drinking water before going to bed is that it can dilute the blood and prevent thromboembolism.
Thrombosis patients should eat light foods rich in dietary fiber and vitamin C, including coarse grains, vegetables and fruits. Cooking should not use frying, frying, frying, oiling, baking and other methods. Cooking methods such as steaming, boiling, stewing, boiling, stir-frying, stir-frying and warm mixing should be adopted. A healthy and reasonable diet can prevent and stay away from thrombosis.