In daily life or work and study, everyone must have been exposed to composition. According to different genres, composition can be divided into narrative, expository, practical and argumentative. So have you ever studied composition? Here are 400 words of the third grade composition I collected for you: I exercise, I am healthy, I hope I can help you.
I exercise, I am healthy 1 exercise, which is what we human beings must do. What will happen if all of us don't exercise? Let me analyze it!
If all of us do not exercise every day, it is easy to breed a series of diseases, such as fever, cold, headache, inattention and other symptoms, as well as obesity and overweight. Doing anything is beyond my power and produces unhappy emotions. Unhappiness is naturally unhealthy. If you are not healthy, you will easily get sick and it will last. If everyone exercises, there will be three major benefits: first, exercise will be healthy; Second, exercise can prevent the occurrence of diseases; Third, exercise can make people feel happy and live happily every day.
In fact, I didn't like sports before, but now I love sports very much, and I have gone through the following process:
I remember six years ago, I hated sports very much, and I didn't like running, skipping, badminton, table tennis and other projects. One day, I just finished eating, lying on the sofa watching TV. When my father saw it, he shouted, "You are lazy again! Get up and do exercise, or I won't show you TV if I don't do it! " So I burst into tears, but my father's sympathy didn't seem to waver, so I had to obediently obey his orders.
Dad took me to the small park downstairs and told me to run around the small park seven times, but I couldn't run after only three times. I begged my father: "I really can't run, I'm too tired!" " "When my father saw me like this, he told me earnestly," Do everything with perseverance. Exercise is not for me, but for yourself. Only when you are strong can you do more things you want to do. "With the encouragement of my father, I insisted on running those seven laps. After running, I felt that the whole person was full of vitality. Since then, I have run seven laps every day and started to participate in various sports. After a while, I became stronger and less sick. From then on, I began to love sports!
I see: Exercise is not for others, but for self-improvement and health. Only by exercising can we have real happiness!
I exercise. I'm healthy. 2008 is the Olympic year for the Chinese nation. March 24th is a day that everyone in China should remember. As the Beijing Olympic Torch Collection Day, this day will go down in history forever. In order to commemorate this meaningful day and carry forward the Olympic spirit, our school held a walking training. The purpose of our hiking training is: I exercise, I am healthy and I am happy.
Under the expectation of the students, the hiking training activity finally started, and everyone set off with a happy mood.
Along the way, everyone was in high spirits, holding hands and singing cheerful and beautiful songs: "Open my small window, the sun is holding my hand …" Loud songs floated in the air. Unconsciously, we came to the field path of the mountain village. Just now, two people could hold hands. Now, the road is very narrow and only one person is allowed to pass. On both sides of the path are glittering and translucent rice fields. We dare not look down at all, so we can only move forward carefully one by one. Everyone was absorbed and held their breath. If you don't pay attention, you will be unlucky when you fall. Grandpa Yu also played a joke on us at this time. Dark clouds gathered at once, and it was going to rain. Everyone was worried about getting wet, but in a short time, the dark clouds in Wan Li cleared and the sky was clear. Grandpa Sun showed a bright smile.
Finally, we arrived at our destination. After a short rest, we began to return.
It was downhill just now, and now it's uphill. The sun is shining. When we came, everyone was full of energy and vitality, but now, they are all dying like frosted eggplant. Some students say they can't walk and have to go back by car. Some say they are too thirsty to drink water; Some people simply sit on the ground ... At this moment, our head teacher, Miss Yang, came. She encouraged us to say, "You should be like Olympic athletes. As long as you persist and are not intimidated by difficulties, you will certainly succeed!" After listening to Mr. Yang's words, we got up the courage and insisted on walking to the place where there was a faucet. As soon as everyone saw the faucet, they rushed to grab water and wash their faces with water. Finally, we persisted and went back to school.
Through this walking training, I realized the spirit of Olympic athletes who are not afraid of difficulties and forge ahead. I also know that no matter what they do, as long as they persist and persevere, they will succeed.