When you are drunk, you can drink a cup of celery juice, which can relieve the symptoms of gastrointestinal discomfort, redness and swelling caused by drinking. Because celery is rich in vitamin B, this vitamin B can play the role of hangover, dilute the alcohol content in the blood, and relieve symptoms such as flushing, dizziness and headache after drinking.
Second, yogurt.
Yogurt also has a certain hangover effect. The combination of yogurt and alcohol will cause protein coagulation, which can reduce the absorption of alcohol in the stomach and protect the gastric mucosa, so it can reduce the stimulation and harm of alcohol to the stomach.
Third, tomato juice
Drinking a little fresh tomato juice after drunkenness can make people wake up quickly, which can not only relieve the hangover, but also relieve the symptoms of dizziness and headache after drinking.
Extended data:
Moderate drinking has certain mental excitement and can produce a sense of pleasure; But excessive drinking, especially long-term excessive drinking, is harmful to health in many ways.
Excessive drinking, especially long-term excessive drinking, will reduce appetite and food intake, lead to a variety of nutritional deficiencies, acute and chronic alcoholism, alcoholic fatty liver, and even alcoholic cirrhosis in severe cases.
Among people who drink more than 50g a day, the number of people who develop cirrhosis after 10 ~ 15 accounts for about 2% every year. 40% of liver cirrhosis deaths are caused by alcoholism.
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People's Network-Is it hard to get drunk? 5 kinds of hangover food to help you!