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Urine is the "scavenger" in the great circulation of our body, and its composition is 95% water and 5% metabolites. So some diseases can be seen from the color of urine.
1. Transparent with light lemon color: The clearer the color of healthy urine, the better-that is, there is nothing wrong with the color of your urine! ! ! ! To make urine clear, you need to drink more water. If you insist on drinking 8 glasses of water every day, your urine should show a healthy color (water can be obtained from tea, fruits and vegetables).
2. Dandelion yellow: Maybe you just got up and accumulated urine in your kidneys all night, which is usually this color. Because the kidneys produce less urine at night, and a night's sleep makes the human body in a relatively dehydrated state, the urine in the morning is darker in color and smells heavier. These are all normal. Generally, after drinking water, the color and smell of urine will improve next time.
3. Orange: Too much vitamin B in urine. Excessive intake of vitamin B will lead to orange-yellow urine samples. After reducing the vitamin dose, the urine will become clear. The doctor suggested that if you are used to taking vitamin B tablets, the daily dosage should not exceed 1 tablet.
4. Ruby red: Eating beetroot or carrot, some fruits and vegetables with natural pigments, such as beetroot, raspberry and carrot, will make your urine appear red. However, this phenomenon is only temporary, and drinking more cups of boiling water will gradually restore the situation.
5. Huang Peihong: It's time to go to the hospital for a check-up.
6. If it's a girl, not during the menstrual period, and the urine is red, it's probably a symptom of urinary tract infection. If the urine not only turns red, but also smells heavy, or feels pain when urinating, it is likely to be urinary tract infection or cystitis, and you need to go to the hospital for help immediately.
Here's to health!