Right-angled shoulders are rare?

Yes, right-angled shoulders are rare. Normal shoulders are in a healthy state, and the lines at the shoulder-neck joints have a certain inclination. An important index of shoulder shape is the oblique angle of shoulder. The oblique angle of adult women's shoulders is generally 10-30, and it is very rare that the neck and shoulder lines naturally approach the right angle.

In fact, the right-angled shoulder has another name in medicine, called subscapular rotation syndrome. This so-called beautiful shoulder is actually morbid. Under normal circumstances, people's scapula should be flat against the chest, and at the same time, the inner side of the scapula rotates upward by 5 ~ 10 degrees.

Ways to thin shoulders:

1, rowing. Choosing a rowing boat that suits you and rowing can effectively reduce the fat on the hips, shoulders and back.

2. Swimming. Swimming has obvious effect on reducing shoulder and back fat, especially butterfly swimming.

3, chest expansion exercise. Can effectively reduce forearm and shoulder fat.

4. Crawl. Bend your elbows to support the ground and crawl forward alternately and rhythmically.

5. Lift Yaling. Take standing or sitting training, hold the barbell with both hands wide, and lift the barbell from the back of the neck up along the pillow.