How to fry eggs is nutritious, healthy and delicious?

① First, open the non-stick pan and pour in proper amount of peanut oil.

(2) When the pot is not hot, turn it to the minimum heat, and then gently beat the eggs in the center of the pot (hint: when beating eggs, the closer the distance between the eggs and the pot, the better, don't be afraid of splashing out, so that the egg balls are the most beautiful)

(3) When the egg white at the bottom of the egg is solidified, but the egg white on the surface is not solidified, put a spoonful of water on the outermost periphery of the egg (one spoonful is enough, not too much, it is expected that the egg can be cooked with steam without leaving too much water). Cover the lid immediately after adding water, and be careful not to splash and burn.

If you like delicious food, simmer for about half a minute, then turn off the fire and stew for another minute. If you like to eat well-done, stew for two or three minutes for a long time, and then stew for two or three minutes after turning off the fire.

If you like to season with cumin powder, just shake the eggs twice before cooking. The fried eggs taste very good, not only nutritious, healthy and beautiful, but also a little crisp and dry, which is very good.