Light wave oven is a kind of equipment that uses high-frequency electromagnetic waves to heat food, and its harm mainly comes from radiation. Long-term exposure to high-frequency electromagnetic waves will have a certain impact on the human body, such as headache, insomnia, neurasthenia and so on. In addition, when food is heated by microwave oven, it may destroy the nutrients in it and affect human health.
Microwave oven is a kind of equipment that uses microwave to heat food, and its harm mainly comes from microwave radiation and chemicals in food. Microwave radiation will have certain effects on human body, such as headache, dizziness and palpitation. In addition, when food is heated by microwave oven, chemicals may be released, such as plasticizers in plastic containers and additives in food, which have adverse effects on human health.
To sum up, both microwave ovens and microwave ovens are harmful to some extent, but microwave ovens are relatively harmful. In order to protect health, we should pay attention to safety when using it, and avoid long-term exposure to radiation and using inappropriate containers to heat food.