Practice of purslane

Although Portulaca oleracea is a kind of wild vegetable, many people especially like it, because the dishes made by Portulaca oleracea are so delicious. Although many people especially like eating purslane, there are many questions about his practice. Next, this article will teach you some practices of purslane.

1, Portulaca oleracea salad

I believe many people like eating cold purslane, because cold purslane tastes refreshing and original, especially when the appetite is poor. If you can cook some cold purslane, you will definitely enjoy it and have a better appetite. The cold salad practice of purslane is not complicated. Just put Portulaca oleracea in boiling water and cook it, then add some condiments and stir it in a plate to make it warm.

2. Portulaca oleracea soup

Portulaca oleracea soup is also very nutritious. Although the taste of Portulaca oleracea soup is worse than that of cold salad, it has high nutritional value and the method is very convenient. Just clean the purslane, cut it into small pieces, put it in a casserole, add three bowls of water, and then boil it over high fire. The boiled purslane soup is very light. Although it tastes light, it can protect our stomach and help digestion. For people with bad stomach and appetite, you can often make purslane soup to drink, which can regulate stomach health while supplementing nutrition.

3. Purslane is fried and eaten.

If you especially like cooking, you might as well fry purslane, which is very fragrant. His method is similar to that of frying other dishes. The first step is to clean it first, then put some vegetable oil in the hot pot, then stir-fry the cleaned and cut purslane, and finally add edible salt. It tastes delicious and has rich nutritional value.

Extended reading: the practice of purslane