The ideal mental health state of horses has the following characteristics: loving life and being good at enjoying life; Broad-minded, don't worry about small things; Moderate desire, not tired of fame and fortune.
The head teacher should have certain knowledge of physiology and psychology;
Middle school students are in adolescence, which is an important age stage of life development. They are in the transition from immature childhood to mature adolescence, which will produce all kinds of ambivalence. Objectively, the intensification of social competition has caused heavy psychological pressure on students; The intense pace of study and life and the acceleration of modern concept renewal constantly challenge students' stress level.
The complexity of family problems and the increasing number of single-parent families have seriously affected the healthy growth of students. Subjectively, personal adaptability, willpower and sound personality are all important factors affecting students' mental health.
This requires the head teacher to understand the physical and psychological characteristics of students in this special period, patiently do a good job of psychological counseling for students, and help them spend their adolescence smoothly and safely.
The head teacher should insist on long-term mental health education;
Mental health education should be long-term, and don't wait for problems before conducting mental health education: students are often given mental health education at morning meetings, class meetings or at appropriate times. Sometimes, the class behaves normally, and it seems difficult to find problems. At this time, the head teacher can use psychological knowledge and combine typical cases to carry out mental health education, which can not only arouse students' interest and attention.
They can also be suggested to carry out self-evaluation and self-education, eliminate hidden bad psychology, prevent students from muddling along and help students gradually form a healthy psychology.
Education of correct attitude towards life;
A correct attitude towards life comes from a correct understanding and a correct world outlook. Therefore, it is necessary to educate students about their outlook on life and world from time to time, so that students can have a clearer understanding and judgment of things around them and analyze and deal with problems objectively and steadily. In other words, there are lofty ideals and the spirit of seeking truth from facts, being down-to-earth and seeking truth from facts, so that students' mentality will always maintain a healthy level.
Education of good personality and sound personality;
A good personality is an important symbol of mental health. Educate students to be confident but not arrogant, enthusiastic but not frivolous, tenacious but not stubborn, polite but not hypocritical, flexible but not oily, brave but not reckless; Cultivate good quality, strong will, honest and upright style, modest and cheerful personality.
Satisfaction emotion education:
Satisfied emotions are an important part of healthy psychology. Students with mental health are satisfied with themselves, others, study and life, and have no psychological barriers. Educate students to know themselves correctly, be good at controlling their emotions, and be neither arrogant nor impetuous.
Will not be carried away by praise, will not be troubled by criticism; You can learn from other people's comments and avoid weaknesses. Educate students to discuss people and things in a two-way way, treat others objectively and comprehensively, don't be hot and cold, don't be harsh on others, learn from others' strengths and make up for their own shortcomings. Educate students not to aim too high or be eager for quick success, and treat their studies and careers correctly.
Harmonious interpersonal relationship education;
Educate students to treat teachers' help, criticism and education correctly, pay attention to mutual respect, trust, understanding and friendship when interacting with classmates, be kind to others, learn to be tolerant and reduce unnecessary contradictions. Harmonious interpersonal relationship makes people feel more comfortable and psychologically healthy.
The head teacher should carry out targeted mental health education;
Many class teachers have such a knowledge that students nowadays are "difficult to manage". They know less than you, but they are not really sensible. They have strong personalities, but they are prone to problems. Therefore, effective ideological education must be targeted at students' psychological status.
For example, some students show a lack of self-confidence, often feel inferior, unwilling to face competition and setbacks, and their self-satisfaction declines. According to the characteristics of high school students' most eager to be understood, the class teacher can help students find their own shortcomings and feasible solutions to problems through equal dialogue, and the actual effect is often better than any other preaching method.
The head teacher should guide students to carry out self-education in mental health education;
High school students need to study independently. Whether they can adjust their status in time and on the spot becomes the key to their sense of accomplishment and self-satisfaction. Therefore, students can write psychological essays regularly, check and reflect on their inner world at any time, and consciously adjust their psychological state in time.
In a word, the role of class teacher in mental health education is very important. We should make full use of the advantages of class teachers, capture students' psychological information in time, accurately grasp students' ideological pulse, and help students form a healthy psychology.