What if the bath is alkaline?

Bathing with alkaline water for a long time will irritate the skin, and it will gradually adapt after a long time. Because the living environment problem cannot be changed for the time being, you can adjust your diet to make up for the poor water quality:

The following are the effects of various vitamins on the human body. Which foods and vegetables contain which vitamins? Please refer to:

At 6: 00 am on April 17, 2008, Dr. Li Keji, an expert in the Department of Health and Nutrition of Peking University, spoke about the effects of vitamins A, B, C, C and E on human body, and what are the foods and vegetables? Details are as follows:

I. Effects of vitamins A, B, C, C and E on human body:

Lack of vitamin A in human body will lead to dry eye adapting to darkness and decreased immunity;

Lack of vitamin B 1 in human body will lead to fatigue and poor appetite;

Lack of vitamin B2 in human body can cause oral ulcer;

The human body lacks vitamin C, and teeth will bleed;

Lack of vitamin d in human body is easy to get rickets and rickets;

Without vitamin e, human immunity will decline.

Vitamin c can prevent colds.

Vitamin C+E has strong antioxidant capacity and has the effect of delaying aging;

Vitamin D can promote the absorption of calcium, whiten skin and prevent tumors.