How healthy are adults farting?

Too much fart is usually due to digestive problems in the stomach. It may be that there is too much indigestion in the stomach, which is decomposed by bacteria to form gas. These gases accumulate in the stomach, and when the stomach peristalsis, these gases are discharged from the body, forming a "fart."

However, the name "farting too much" should be clarified. How much is "Duo"? Generally speaking, it is normal for adults to fart 8 to 20 times a day.

That is to say, it is normal that the gas discharged by human body in one day is within 470- 1500ml.

But most people don't feel that they will fart several times a day when their intestines and stomach are in a normal state. So, sometimes when my stomach is a little uncomfortable, I feel that I fart a lot.

In fact, the so-called "excess" is still within the normal range, but it is just one's own psychological effect.

In addition to gastrointestinal problems, sometimes eating too fast or drinking too many carbonated drinks can also lead to too much fart. Because there is too much gas when eating, it is easy to fart.

There are also some men who like smoking. When they smoke, they inhale a lot of air, and they will feel that their fart has increased obviously.

So, what should I do if I feel like I have more fart? You can adjust your diet first, eat something light and digestible, eat as little meat as possible, and eat less things that are heavy on your stomach.

Then, control the speed when eating, and don't wolf down. Drink less carbonated drinks, smoke less and fart less on weekdays.

But if you feel farting for a long time, accompanied by other diseases, you should go to the hospital in time.