First, why is middle-aged health a responsibility?
Everyone knows that health is the greatest wealth in life and the fundamental guarantee of human life. But why do you say that middle-aged health is a responsibility? Because middle age is the most difficult period of life: in adolescence, although we are in the growth stage, we are in the best state without family pressure, without the freedom to look back, and without forgetting the freedom to study, work and live.
In old age, because our obligations and responsibilities are basically ready, there is relatively no pressure. The main responsibility is to live every day for the rest of our lives and give our children less trouble. Middle age is different. When people reach middle age, their career is in a critical period, and all kinds of pressures are concentrated on middle-aged people. Therefore, your health is not only your own business, but also your responsibility to your family.
Second, when people reach middle age, they are old and young, so you need support and cultivation.
As the saying goes, you won't understand until you experience it. When people reach middle age, their parents have entered the stage of being sick and unable to take care of themselves, and need careful support; Most of your children are in the critical period of their studies. Some of them have to go to college to find a job, fall in love, get married, start a family, and the pressure of raising children can be imagined. In other words, at the critical moment when your career and work are under great pressure and you need to fight hard, there are old and young people in your family who need your support and cultivation?
You need to overcome all kinds of difficulties and challenges, which will lead to your physical and mental exhaustion, which will be a severe test for your physical fitness, which has obviously declined. But at this time, you must have a retreat. You have no choice but to face it firmly, because your health is not your own problem, but your responsibility to your family. Therefore, health is the first factor in life, so you should exercise and keep it as soon as possible. Health involves not only individuals, but also the only capital you have to bear responsibilities and obligations to your family.