Definition of Psychological Counseling by China Mental Health Network

Carl, an American psychologist, defines psychological counseling as: psychological counseling refers to the relationship between those who provide help to others and those who seek such help. In this relationship, people gradually learn to treat themselves and others in a more positive way through the way of helping others and the atmosphere they create. Psychological counseling can provide people with brand-new life experiences and experiences. And the object of psychological counseling is mainly normal people. You shouldn't think that going to see a doctor for psychological consultation is a very serious matter. Psychological counseling is mainly to provide you with a brand-new environment, help you to know yourself and society, deal with all kinds of relationships, gradually change the unreasonable thinking, emotions and reaction patterns with the outside world, learn ways to adapt to the outside world, improve work efficiency and quality of life, so as to better play people's inherent potential and realize self-worth. This series of problems can be realized in psychological counseling.

Psychological counseling is a major, that is, psychological counselors, who use psychology and related knowledge, follow psychological principles, and help clients solve psychological problems through various techniques and methods. Therefore, in any case, psychological counseling should be in contact with others, at least talk to a psychologist. Only when the doctor knows your problem in detail can he help you find a solution quickly and effectively. But it may be difficult for some introverted and shy people. Some people don't want to be understood, or can't talk about their privacy face to face with strangers. But what should they do when they encounter unsolvable psychological problems? Now there is a solution that can kill two birds with one stone-online psychological consultation.

In recent years, the network has developed rapidly, and it has become an indispensable part of most modern people's lives. People can work, play, study and shop online. You don't even have to go out, as long as you have a computer, you can solve all the problems online. So, why can't you see a doctor online?

China Mental Health Network provides you with such a platform. As long as you click the left mouse button, you can talk to your psychologist without installing some complicated software. China Mental Health Network has many professional counselors who have worked in psychiatry for many years to answer your questions online. At the same time, you can also leave a message in the expert consultation unit. The website invites authoritative experts in neurology to answer your questions. At the same time, China Mental Health Network also includes a large number of original medical articles, popular science knowledge, basic knowledge of Chinese and Western medicine, case diagnosis and other sections, so that you can understand your problems more scientifically and accurately and solve them. However, these high-quality services are free!