Nutritional value and efficacy of rice flour and flour

1, rice flour

Rice flour constitutes an important substance of the body, which stores and provides heat energy, energy necessary for brain function, fat metabolism and dietary fiber; Every 100g of rice flour contains 362 calories.

2. Flour

Flour is rich in protein, carbohydrates, vitamins and minerals such as calcium, iron, phosphorus, potassium and magnesium. Has the effects of nourishing the heart and kidney, strengthening the spleen and thickening the intestine, clearing away heat and quenching thirst.

Whole wheat flour is the whole wheat that is only ground during grinding, and there is no bran removal procedure. It is a whole wheat which contains all ground bran and germ and contains cellulose with high nutritional value.

Extended data:

Low-speed grinding and low-temperature processing of stone mill flour will not destroy the nutrients in wheat, so stone mill flour retains protein, gluten, carotene, carbohydrates, calcium, phosphorus, iron and vitamin B 1. B2 and other nutrients are the most abundant in wheat.

Especially, carotene and vitamin E in stone mill flour are 18 times higher than those in other flours. Its low-speed grinding keeps the molecular structure of flour without adding any additives. When cooking noodles, the color of noodle soup made of stone flour is light yellow.

Other noodle soups containing additives are all white. Therefore, the stone mill flour retains the original flavor of wheat, and all kinds of pasta made of stone mill flour have flexible taste, rich wheat flavor and higher nutritional value, which is a real natural green health food.

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