In May, the grass grows and the warbler flies. 5.25 College Students' Mental Health Day came to us with a smile.
May 25th, which is "I Love Me".
"I love me" means cherishing life. Cherish life, must start from the heart, from the heart.
My friend, there is only one life, and it is not easy for a person to have this life. Since a person grew up, family and society have paid a lot for him. Therefore, there is no reason why people should not cherish life.
Cherish life, need to start from the heart. Only when the soul is beautiful can you feel the beauty of life. We should have a sound mind, correct self-cognition, firm belief and tenacious will, and face all kinds of setbacks and losses in life with good psychological quality.
In the process of growing up, we have all experienced melancholy, unbearable loneliness, repressed grievances, frustrated expectations and lingering sweetness! There are so many unbearable burdens in life that we often struggle with loss, anxiety and even pain. Psychological problems have become a heavy topic before our eyes, and we can't escape. Therefore, we should take active actions, starting from the heart, starting from the heart, and cherish our lives. To this end, we propose to the whole school:
Learn more about mental health-reading books on psychology, listening to lectures on psychology, and participating in psychological clubs and related activities are all good ways.
Seek more psychological help-open your heart bravely, let the teachers and psychological Committee members of the psychological counseling center listen to your heart and release your pressure.
Read more good books-we can't grasp the length of life, but we can dig the depth of life; We can't control the extension of life, but we can enrich the connotation of life. A good book is like a ray of sunshine, which helps you turn darkness into light.
◎ Listen to good songs-beautiful melody, fresh lyrics, bypass deep corners, precipitate troubles in your heart and purify your mind.
◎ Communicate more with people-Jingjing campus, lush years, regardless of age and college, let each other speak freely and share pain and happiness. Tears or smiles, let's walk side by side.
◎ Pay more attention to the mind-life is a long journey, so we need to start from the heart, constantly examine ourselves and shape a healthy and beautiful mind. People love themselves first, and then people love themselves. Cherish life, beautiful mind, smile at the stormy life, brave enough to love, bravely accept the challenge, generously share the happiness of others, and wisely understand that there is hope around you!
◎ Give life a little more treasure-life is a black and white question mark, and we need to fill it with color. Grasp life, cheer for life, so that our life will not have regrets.
Friend, who doesn't learn to grow while being injured? Let our hearts be more tolerant and moved! Let us be full of confidence and respect for life, let us go beyond hesitation, throw away troubles, release sadness and face up to failure; Let the heart be rock solid and determined to win; Let the heart be tough and indomitable; Let the mind be pure as crystal and wash away the filth; Let the heart be as strong as a flame and ignite life!
Cherish precious life and protect beautiful mind!
Meet 5 25! Start from the heart, start from the heart!