Part of blood lipids can be converted into glucose through gluconeogenesis, which can increase blood sugar. In addition, when eating melon seeds, saliva will be lost and spit out because it adheres to the melon seed shell.
Excessive saliva loss will lead to oral ulcers, gingivitis, dental caries, indigestion and other diseases, but also dull taste and loss of appetite. Saliva helps to remove food residues in the mouth, reduce the chances of bacterial reproduction and fermentation, and protect the oral mucosa. Once diabetic patients have oral ulcers, it is difficult to recover. So when eating sunflower seeds, it is best to peel off the shell by hand, and remember not to eat too much at once.
Melon seeds, also called melon seeds. There are many kinds of it, including sunflower seeds, white melon seeds, hanging melon seeds, watermelon seeds, pumpkin seeds, cucumber seeds and loofah seeds.
The domestic name generally refers to sunflower seed, which is the fruit of sunflower. Sunflower seeds can be used not only as snacks, but also as raw materials for making cakes and pressing oil. It is a high-grade and healthy oil source.