Everyone is the sole owner and user of his own body. How to make all the functions in his body get along more harmoniously and amicably is a problem worthy of in-depth discussion. This book is written to help men solve this problem.
As a man, do you know how to maintain your body scientifically? This book is a practical guide to good health. This paper introduces the practical knowledge of men's health from five parts: harmony of five elements, perspective of human body system, identification and prevention of common male diseases, self-cleaning of men's bodies and maintenance of traditional Chinese medicine, misunderstanding of men's healthy life and how to resist aging, which is suitable for male readers' reference.