What is the standing posture of nursing etiquette? Standing posture can reflect a person's temperament to the greatest extent. If a person stands idle, you will feel his personality. Good standing posture can play a certain role in the curve of his body. Let me take a look at the standing posture of nursing etiquette with you.
What is nursing etiquette standing posture? 1 Nurse etiquette standing posture:
Good standing posture can make all joints of the body stress more evenly, without special bending, and let some specific joints bear most of the weight.
Moreover, when you hold your head high, your chest will widen, your breathing will be smooth, your body will get enough oxygen, and your spirit and attention will be easier to concentrate. Therefore, a good posture is not only for beauty, but also very important for health and efficient work.
The basic essentials of standing posture:
The correct standing posture gives people the feeling of tall and straight wallpaper, graceful stretching, solemn and generous, full of managers, full of confidence and positive.
1, head straight, eyes straight, lips slightly closed, jaw miniature, face calm and natural.
2, shoulders relaxed, slightly sinking, the body has an upward feeling, breathing naturally.
3, the trunk is straight, abdomen, chest, waist.
4. Relax your arms, naturally hang to the side, and naturally bend your fingers.
5. Stand up straight with your legs together, with your heels together and your toes 60 degrees apart. When a man stands, his feet can be separated, but not more than shoulder width.
Wrong position:
(1) The legs are too far apart;
② Stand with legs crossed;
③ One shoulder is high and one shoulder is low;
④ Relaxation of abdomen and chest;
⑤ One foot keeps drawing an arc on the ground;
6 cross your legs and lean against the trunk, signboard, wall and railing on the roadside;
⑦ Keep swinging and twisting;
8 stand side by side with others;
Pet-name ruby knees can't be straight.
Standing mode:
1, vertical:
It is the most basic standing posture. It requires the upper body to hold out a chest, stand upright, tuck in the abdomen, be full of energy, shoulder level and stretch, arms droop naturally, hands on both sides of the body, head straight, eyes straight, mouth slightly closed, jaw slightly closed and smiling; The legs of the lower body should be close together, the joints between the legs and the hip joint should be straight, the feet are V-shaped, and the center of gravity of the body falls between the feet. Generally used in more formal occasions, such as attending important corporate celebrations, listening to VIP speeches, taking photos after business negotiations, etc.
Step 2 shake hands:
Mainly used for ladies. On the basis of basic standing posture, hold it with both hands, lift it slightly and put it in front of the lower abdomen. The feet can also be slightly separated back and forth: one foot is slightly in front, the other foot is slightly behind, and the heel of the front foot is slightly close to the instep of the back foot.
Men can sometimes take this position, but their feet should be slightly apart. Can be used for reception and standing service at the front desk.
Don't stand too casually, bend over, hunch over, shrug your shoulders, squint left and right, cross your legs or keep shaking, so as not to affect the beauty of your standing posture.
When standing and talking to others, you should face each other and keep a certain distance. It is impolite to be too far or too close (especially to the opposite sex). Stand up straight, your upper body can lean forward slightly to show humility, but leaning your body, spreading your legs for a long distance, crossing your legs or leaning against a table, leaning back against a chair, putting your hands on your waist and holding your chest with your hands are all unsightly and impolite behaviors, which will damage your image.
Standing with legs crossed is very indecent, frivolous and extremely serious. Putting your hand on your waist is a gesture to show authority and aggression, such as "sexual assault" between men and women. You can't put your hands in your pockets on formal occasions. If necessary, you can put one hand in your pocket, but the time should not be too long. Holding your chest with your hand means' uneasiness or hostility' and also means' I don't agree with you', which is inappropriate in communication with users.
(1) Forehand grip means standing: head up, chin down, chest up, abdomen up, hips up, legs together, heels together, toes apart by about 45 degrees, body slightly leaning forward, right hand up and left hand down, cross in front of you, smile, and be careful not to show your thumb. In front of venerable persons and elders, holding instructions is used to welcome guests and show respect for others;
(2) Hold instructions after medical treatment: raise your head, lower your jaw, hold your chest and abdomen, lift your hips, put your legs together, put your heels together, and separate your toes by about 45 degrees. After finishing, lean forward slightly, right hand up, left hand down, cross behind your body and smile; The back-holding indicator is used for occasions such as walking and speaking during work inspection; Men's stride: take a step to the left with your left foot, so that your feet are shoulder-width. When your hands are finished, hold the indicator and smile.
Lady's position:
Mrs Zuo Dingbu:
Take a small step backward with your left foot, and swing the tip of your right foot forward naturally, so that your feet are slightly T-shaped, your body is 45 degrees to the left, your head and eyes look straight ahead, and your hands are clenched forward with a smile;
The correct steps for a lady:
The right foot takes a small step backward, and the left toe naturally swings forward, so that the feet are slightly T-shaped, the body is 45 degrees to the right, the head and eyes are facing forward, and the hands are clenched forward and smiling;
Standing training method:
(1) Five points against the wall: Stand with your back against the wall, with your heels, calves, hips, shoulders and head against the wall to train your whole body control ability.
(2) Holding paper between legs: A standing person holds a piece of paper between his thighs to keep the paper loose, so as to train the control ability of his legs.
(3) Books on the head: After standing according to the essentials, the standing person puts the books on his head and tries to keep the stability of the books on his head, so as to train the control ability of his head.
(4) Effect detection: After swinging your body easily, stand in a standard posture instantly. If the posture is not standard enough, we should strengthen the practice until it is correct.
What is the posture of nursing etiquette? 2 Nurse's sitting etiquette:
Standing posture: A well-trained nurse walking in the street should have such an effect. Among thousands of people, you can roughly infer your nursing career just by walking behind you.
Standing posture requirements of nurses: head and neck straight, corners of mouth slightly upturned, eyes looking straight, shoulders abduction, arms naturally drooping. Chest out, abdomen in, hips at knees, toes from feet 10- 15cm, heels from 3-5cm. Cross your hands on your abdomen, put four fingers of your right hand on your head, and hold down your left index finger. This is a standard standing posture, mainly used in more formal occasions. Usually, you can take a natural standing posture, that is, on the basis of the standard standing posture, your hands naturally droop to your sides.
Sitting posture: Sitting posture shows a person's cultural accomplishment. The nurse sits in a chair and walks from the back of the chair to the front of the chair in five steps. Then, she moved her right foot back half a step, tilted her head slightly to one side and moved along the corner of her left eye. She raised her left hand, moved back and forth from her waist, straightened the hem of her white coat, and sat down slowly, with her hips occupying 1/2-2/3 of the chair surface.
Walking posture: On the basis of standing posture, your arms naturally swing back and forth about 30 degrees, and your feet land in a straight line. Don't twist your ass. Ask your feet to lift hard and walk silently.
Squat posture: it is required to squat sideways, move your right foot half a step, arrange clothes with your left hand, squat slowly, hold your chest out and abdomen in, adjust your center of gravity, and retract your right foot. Be careful not to squat in front of others and don't squat with your back to others.
When the nurse carries the tray, she should hold both sides of the tray with her thumb and forefinger, and the other three fingers should be supported at the bottom of the tray respectively. In principle, her hands should not touch the inner edge of the tray. When opening the door, she should not kick the door with her foot, but open the door with her back.