This is a cardiovascular and cerebrovascular disease, which was called "stroke" in ancient times.
Cerebral hemorrhage is actually caused by the rupture of blood vessels in the brain, which leads to the outflow of blood from the blood vessels. Because the brain tissue is soft and the cranial cavity space is limited, blood is easy to directly damage the patient's brain, and if the amount of bleeding is large, it is easy to cause life failure of the patient.
Therefore, everyone should pay attention to developing good living habits in daily life. Don't eat big fish and meat at night, don't drink and smoke, eat less and more meals, chew slowly, eat three or four meals, eat seven or eight full meals, don't overeat, quit smoking and drinking, quit irritating food, and of course, don't eat irritating food such as peppers. Usually eat more fresh green vegetables and fruits. There are carrots, black fungus, oatmeal, oatmeal, jujube, tomatoes, sweet potatoes and so on. Pork and seafood. Please pay attention to remove the oil layer above before drinking soup, drink more boiled water, drink a cup of boiled water about half an hour before going to bed, and don't get up immediately after waking up in the morning. Stay for 4 or 5 minutes before getting up. Keep cheerful and emotionally stable, and talk with you more. Don't sulk often, take more walks after meals, exercise moderately, and sweat slightly as the maximum activity. Remember one sentence: keep your mouth shut, spread your legs, be emotionally stable and drink plenty of water.
I wish you good health, don't be too sensitive, don't be too stressed and so on.