Have phlegm in the throat, often cough? Are you still worried about your husband's lungs?
Blood pressure rises, unfortunately cardiovascular disease is detected? Are you still worried about your family?
Tired of having sex, unable to conceive a baby? Are couples still happy?
Poor breathing, coughing with blood? Suspected lung cancer, afraid to check for medical treatment?
The husband is smoking, and the smoke is the child's cough and redness. Are you distressed?
......
Especially as a woman, do you think this is so similar to your experience?
Yes, this is a common phenomenon of daily smokers!
Do you smoke? Does your husband smoke? Or, does anyone in your family like smoking?
In recent years, cigarettes, like viruses, have spread rapidly in this society. Remember the "Roy's Smoking Restaurant" that was exploded some time ago? There are many miracles in society. Cigarettes are no longer accepted as individuals, but restaurants have appeared. This also shows the universality of smokers, and even smoking pays attention to "formalism."
In today's society, due to work pressure, mental pressure, psychological pressure, life pressure and other reasons, many men and women will have a certain degree of smoking addiction, especially men. Basically, all the men they come into contact with after entering the society will smoke, but more and more diseases will follow.
As we all know, in addition to direct smoking, second-hand smoke can also hurt people around you.
The content of carbon monoxide, nicotine, benzopyrene and nitrosamine in second-hand smoke is much higher than that in first-hand smoke, so its toxicity is greater than that in first-hand smoke. As early as 20 12, secondhand smoke has been clearly listed as a carcinogen by the World Health Organization, which is especially harmful to women and children!
Maybe, some women will be very lucky. If their husbands don't smoke at home or in front of you, they won't be hurt by second-hand smoke. However, there is no second-hand smoke and third-hand smoke! It is inevitable to hurt you and your children.
Do you know what third-hand smoke is?
The so-called third-hand smoke refers to smoke pollutants left on the surfaces of clothes, skin, walls, furniture and other objects and dust after smoking. These pollutants react with oxides in the air to produce new pollutants, which can remain for days, weeks or even months.
Generally speaking, third-hand smoke is "smoke smell" and it is also carcinogenic! That's right! Even if he doesn't smoke in front of you at home, he will still hurt you and your children! "Poisoning" day after day, do you think you and your child's physical quality can hold up?
You really shouldn't think that a small cigarette can't lift any storms, and it may bring you a fatal blow at a critical time, especially those with high-risk diseases. The threat of disease has not disappeared, maybe they are just waiting for a cigarette to "light"!
Does your family or husband belong to such a group?
Let's get to know it together ~
Next, my mother will learn some medicine and bring everyone together to popularize the knowledge of cigarette "poison".
According to the latest research data, more than 7 million people die of tobacco every year in the world, of which nearly 6 million are men who smoke. Among the causes of death, cancer, cardiovascular diseases and respiratory diseases each accounted for about13, and a few people died of digestive diseases, diabetes and tuberculosis caused by smoking. Smokers live less than non-smokers on average 12 years.
As we all know, the chemical components of cigarettes are harmful, and there are more than 300 kinds of harmful components, such as nicotine, sulfur dioxide, tar imino and many carcinogens. Medical research shows that smoking can cause many high-risk diseases, the first of which is lung cancer!
So, what other diseases are closely related to smoking? Let's get to know it together ~
1. Cardiovascular diseases: Smoking is related to coronary heart disease, hypertension, sudden death and thromboangiitis obliterans. Smoking can promote thrombosis and reduce the sensitivity of human body to the precursors of heart disease.
2. Respiratory diseases: chronic bronchitis, emphysema, chronic obstructive pulmonary disease and lung cancer.
3, digestive system diseases: peptic ulcer, gastritis, esophageal cancer, colon lesions, pancreatic cancer and gastric cancer.
4. Cerebrovascular diseases: Smoking increases the risk of cerebral hemorrhage, cerebral infarction and subarachnoid hemorrhage. In addition, smoking can also damage brain cells, memory, thinking ability, and cause mental disorders.
5. Endocrine diseases: Smoking 20 cigarettes a day can increase the risk of diabetes by 1 fold. Smoking can also promote thyroid diseases.
6, oral diseases: such as lip cancer, oral cancer, oral leukoplakia, candida albicans infection, oral mucosal pigmentation, oral odor and so on.
7. Ophthalmic diseases mainly include toxic optic neuropathy, decreased visual adaptability, macular degeneration and cataract.
Research data show that 90% of female lung cancer, 75% of chronic obstructive pulmonary disease and some coronary heart diseases are related to smoking; Smoking women are 25% more likely to die of breast cancer than non-smoking women. Female smoking combined with oral contraceptives can increase the risk of cardiovascular diseases such as heart disease and stroke by 10 times. This is especially significant among women over 40 years old.
In addition, tobacco contains a lot of substances that can kill sperm. Long-term smoking can lead to asthenospermia and sperm malformation. Not only that, smoking will also affect blood circulation, leading to insufficient blood volume in genitals, which will lead to male impotence and premature ejaculation. In addition, with the gradual opening of people's ideas, the number of female smokers is also increasing. Smoking will also affect women's reproductive health, leading to various gynecological diseases and even cancer.
While chatting about "Do you want to have children", my mother wants to tell you that couples are addicted to smoking, is it suitable for pregnancy and childbirth?
Smoking in pregnant women is easy to cause spontaneous abortion, premature delivery, stillbirth or ectopic pregnancy; Will seriously affect all stages of fetal development, resulting in fetal growth retardation, congenital malformation (such as cleft lip, cleft palate, anencephaly, congenital heart disease, limb deformity), affecting children's intelligence and development. Studies have shown that pregnant women who smoke lose an average of 200g of baby birth weight, and the low birth rate of babies is twice that of non-smoking women.
This is why when a person discovers that he has a disease, he often gives up smoking and drinking. When both husband and wife plan to have children, they always put quitting smoking on the agenda.
Mothers should be very helpless, because everyone knows that smoking is very harmful to the body, but it is really a long way to go to get her husband to quit smoking. On this road, some people succeed, some people fail, and some people "relapse" halfway. So my mother suggested that everyone should try to quit smoking. People who are addicted to smoking and fail to quit smoking must pay attention to sub-health conditioning, prevent cardiovascular and cerebrovascular diseases and lung cancer risks, have regular physical examinations, prevent them as early as possible, and protect the health of their families.
Finally, my mother learned some medicine, synthesized some successful cases and provided two effective ways to quit smoking:
Drinking water to quit smoking: boiled water will make the alveoli fully moist and make the body resistant to nicotine. Drink more water when you are addicted to cigarettes, so as to slow down your dependence on cigarettes.
Betel nut smoking cessation method: this should be heard more by everyone. Chewing betel nut can relieve the body's thirst for nicotine. Areca nut is as irritating to the body as cigarettes to a certain extent, so it can be used to transfer smoking addiction. You can also drop betel nut juice into tobacco to make it full of betel nut flavor. When you smoke, it will make tobacco smell bitter and smelly, which will make smokers resist cigarettes and thus don't want to smoke.
The former is aimed at people who are heavy smokers, while the latter is more practical for people who are not heavy smokers.