The World Health Organization defines health as a state of physical, mental and social adaptation, not just the absence of disease and weakness. The concept of health includes physical, mental and social welfare.
1. Health means that a person's body is free from disease and disability, in good health and strong resistance, which helps to resist the threat of disease.
2. No mental illness, mental health, sound mind, good quality and moral character.
3. In addition to physical and mental aspects, it also has good adaptability in society, and can respond to changes in the surrounding environment in a timely and effective manner.
Health not only means that there is no disease physically, but also means that you should be in a sound state psychologically and socially. Physical health, mental health and social health interact with each other, and only when all three are in a healthy state can the human body be healthy.
The main factors affecting health are as follows:
1. Environmental factors, including biological, physical, chemical, social, economic and cultural factors.
2. Lifestyle, including nutrition, customs and habits, hobbies, alcohol and tobacco hobbies, car accidents, unclean sex, drug abuse, lack of physical exercise, and poor spirits.
Three, health services, medical facilities and systems and their utilization rate, service quality.
Fourth, biological genetic factors.
Who's statement of health is: "it is sound in four aspects: physical health, mental health, good social adaptation and moral health"