But in fact, some sweating is "sick"
Tuohai!
Chief physician Peng Yuqing
Beijing university of Chinese medicine dongfang hospital preventive treatment center
Menopausal sweating
The research shows that more than 80% of the menopausal population aged 4 1-60 have menopausal symptoms, of which 73.3% have hot flashes and sweating symptoms.
Menopausal sweating is mostly caused by yin deficiency and yang hyperactivity. This kind of hot flashes and sweating is accompanied by the characteristics of upper heat and lower cold, weak waist and knees and fatigue. To alleviate this symptom, it is necessary to nourish yin and suppress yang.
Recommended: Guizhi Gulong Oyster Decoction
The keel has the functions of calming yang, astringing essence and stopping sweating; Oysters have the function of nourishing yin and suppressing yang; Ramulus Cinnamomi, Radix Paeoniae Alba, Rhizoma Zingiberis Recens, and Radix Glycyrrhizae have the functions of harmonizing ying and Wei, and harmonizing middle energizer.
Patients with menopausal sweating can drink it continuously for 2 weeks to see the effect. If you have symptoms, you can continue to drink 1-2 months and recuperate slowly.
have night sweat
The defensive qi of the body is responsible for the opening of sweat pores and sweating, and it moves on the body surface during the day to defend against evil spirits; Enter the yin at night and enter the five internal organs. If the body is yin deficient, it will lead to night sweats.
Yin deficiency will be accompanied by dry mouth and throat, emaciation, backache and leg weakness.
Recommended: Liuwei Dihuang Pill
Rehmannia glutinosa can warm meridians and dredge collaterals, while Alisma orientalis can promote diuresis, permeate dampness and drain turbidity; Yam can strengthen the spleen and kidney, and poria cocos can induce diuresis and reduce swelling; Wine and dogwood meat can nourish liver and kidney, converge essence, and peony bark can clear liver and purge fire.
Six kinds of medicinal materials of Liuwei Dihuang Pill are very peaceful, which is a particularly safe health care prescription.
Note: Liuwei Dihuang Pill is a medicine for nourishing yin, so people with damp and cold in the body can't eat it, and people with yang deficiency can't eat it.
Don't sweat
Yang Qi encouraged Yin and body fluids to transport clothes outward, open pores and expel sweat. If there is something wrong with the yang when conveying cloth, or if the pores are blocked, you will not sweat.
No, love sweating, it may be due to stagnation of yang. Yang depression can lead to upset, acne and a prickly tongue. At the same time, it will be accompanied by mental stress and psychological problems, such as severe insomnia, headache, anxiety and depression, cold hands and feet, irregular menstruation and so on.
Recommendation: Foot bath prescription
Fuzi enters the kidney meridian, which has the effect of warming the meridian and dredging the collaterals; Ramulus Cinnamomi has the function of activating qi and activating pulse, warming channels and activating pulse; Schizonepeta tenuifolia has the function of sweating and relieving exterior syndrome. Angelica sinensis is a qi-promoting drug in blood, which has the functions of nourishing blood, promoting blood circulation and promoting qi circulation.
Cold is born in the foot, while Yang is born in the foot. Soaking feet can stimulate the soles of the feet, and then follow the Du meridian and bladder meridian upward to form air circulation. Soak your feet for half an hour every day for a period of time, which will have a good effect.
Note: Sweating and other ways are passive sweating, which will aggravate the internal heat and smoldering fever in the body, which is not good for people with yang deficiency constitution, so people who are not in love sweating should not do steaming.
Often sweating may be "sick", and not sweating may also be "sick"! Always be vigilant, watch the Road to Health, learn to watch sweat and distinguish health ~