Health is the most important thing.

There are so many feelings these days. I used to hear people say that health is the most important thing, but my consciousness always stays at the rational level and I can't understand it well.

Since I ate a few bites of cake last time, my stomach suddenly felt uncomfortable, I didn't want to eat anything, and I always burped and my stomach kept turning back, which made me unable to eat for a long time.

Unfortunately, I went to the hospital, and the next day I became a risk person because I didn't take the Chinese medicine I recalled, and my health code was yellow.

Now the epidemic outside has been brought under control, and the shopping malls are operating normally. But my gastrointestinal problems can't be adjusted to the state before the epidemic.

In fact, even if you eat less every day, there is no big problem; The biggest problem now is that I don't go to the tuba for several days, which makes me very anxious.

I think this may be related to my eating less. I can't always rely on laxatives, otherwise diarrhea will be worse. In order to regulate constipation, I get up every morning and go out for a few laps before dawn. Although I have been running for several years, I am really at a loss in the face of the present situation.

This also made me more aware that my gastrointestinal problems have not been solved in recent years. And with the growth of age, it will become more and more difficult. I thought constipation was just a small problem, which everyone would encounter. Now it seems that this is not the case.

During this time, I also read some books about Chinese medicine in Mao Mao. If I understand anything, I may not even know the fur. However, there is a saying in Huangdi Neijing that the kidney is responsible for defecation.

Then, I suddenly realized that constipation, which I always thought, was definitely not a small problem. If you have the experience of seeing a Chinese doctor, you will be asked when to feel your pulse, how about defecation and urination, and how about menstruation. The latter may not mean anything to me, because I have gone through menopause.

What I want to say is, what is the stool? It is an indicator for doctors to measure your health.

It is through my own gastrointestinal problems that I have so many feelings. Although I have been constipated before, I can temporarily relieve it every time, and then I will gradually recover. Now it may be because of old age. This time, I realized that the problem was a bit serious.

I think my gastrointestinal problems this time may be a good thing. It just reminds me kindly in its own way: let me really understand my sensibility better-only good health is the most important thing.