After sunburn, you can immediately apply a large area of sunburned skin. Aloe vera gel can quickly calm sunburned skin and avoid peeling, pain and redness of sunburned skin.
After sun exposure, the skin will become extremely fragile, because sun exposure intensifies the loss of water in the skin, and the skin cannot maintain its metabolism normally. So the second step after sun exposure is to replenish moisture to the skin. Adhesive film is the simplest and most effective way to replenish water, with high cost performance.
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Sun protection tips:
Jin, chief physician of the dermatology department of Peking Union Medical College Hospital, said that avoiding sun protection is to avoid traveling in the case of excessive ultraviolet rays. In a day, ultraviolet rays are strongest at noon, while late spring and summer are the strongest seasons of the year. It is suggested that outdoor activities should avoid the time and place with strong ultraviolet rays, and try to engage in outdoor activities in the shade and hillside when going out.
Liu Wei said that some foods will be more sensitive to sunlight after taking them. These foods are called photosensitive foods. Including some wild vegetables, fennel, amaranth and celery, but the photosensitivity of these vegetables is almost gone after cooking. Citrus fruits such as lemons all contain coumarin, as well as figs, mangoes, pineapples and papayas. It will make the skin absorb more sunlight.
But to cause sunburn and tanning, you need to eat enough and stay in the sun for a long time. Therefore, people who have been active in the sun for a long time or are particularly sensitive to light need to pay attention to avoid eating or touching such substances.
In addition to food, there are some photosensitive drugs, such as tetracycline, quinolones, estrogens, chlorpheniramine, retinoic acid and so on. When taking it, you also need to avoid sunlight or use it at night.
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