Effect of boiling water on eggs: After the eggs are cooked, some nutrients will be lost. Eggs are boiled with sugar. When the eggs are just cooked, the loss of nutritional value is less. In addition, eggs have the functions of clearing away heat and reducing fire, nourishing yin and nourishing blood, so they have the effect of dispelling fire after drinking. It is suggested that rock sugar can be ground into powder, then added to eggs, stirred and washed with boiling water, and eaten after cooling, which has a better effect of reducing fire. In addition, you can add a little salt, which also has the effect of dispelling fire. This method is more suitable for people who feel sore throat and get angry in their mouths. However, it must be noted that no matter whether salt or sugar is added, it must be put less, mainly light. People with diabetes should try to eat less or not.