It is advisable to drink scented tea and green tea in spring. Scented scented tea can not only refresh people, but also help to dispel the cold accumulated in the body in winter. The newly sprouted green tea in spring, moistened by rain and dew, is the sun of the earth. Drinking is helpful for human yang to promote hair growth.
Jujube and wolfberry scented tea
Ingredients: 2 red dates, 6 medlar, 5g rose tea.
Practice: remove the core of jujube, put the above materials into a teapot and add boiling water to brew, and drink it after 3-5 minutes.
Drinking tea in summer
You should drink green tea in summer. Green tea is rich in vitamin C and various amino acids, and has the effect of clearing away heat and toxic materials. Moderate drinking can relieve summer heat.
Lianxinju green tea
Ingredients: 2 grams of lotus plumule, 2 grams of chrysanthemum, 5 grams of green tea.
Practice: Put lotus plumule and chrysanthemum into a cup, pour boiling water for 3 minutes, then add green tea, dry and drink.
3 drinking tea in autumn
Oolong tea should be drunk in autumn. Oolong tea is a semi-fermented tea, which is between green tea and black tea. It can not only clear away heat and nourish yin, but also warm yang and benefit the body.
Mulberry leaf oolong tea
Ingredients: 2 grams of dried mulberry leaves, 5 grams of oolong tea, and appropriate amount of rock sugar.
Practice: Tear the mulberry leaves into pieces, put the above materials into the pot together, add boiling water for 5 minutes, stir well, and pour out the tea soup to drink.
Drinking tea in winter
It is advisable to drink black tea and oolong tea in winter, and oolong tea should be fermented with black tea. Black tea tastes sweet and warm. Drinking it can warm the body, dispel cold, strengthen the body and warm the yang. In addition, black tea is rich in protein and sugar, which helps digestion and degreasing.
Ginger black tea
Ingredients: 300ml milk, ginger 1 tablet, 5g black tea.
Practice: put black tea and ginger slices into milk and boil it with low heat.