What can thalassemia patients eat in their diet?

Presumably everyone knows that patients with iron deficiency anemia need to take iron supplements, but they don't know much about what thalassemia eats. So, is it useful for people with thalassemia to eat iron supplements? Below, let Wei Wei Health Network Bian Xiao take you to know what thalassemia patients can eat in their diet. Thalassemia is a genetic disease because the four chains that make up hemoglobin are out of balance. There is a normal gene and a Mediterranean gene in patients with mild thalassemia. In fact, the health status of patients with mild thalassemia is basically the same as that of normal people in daily life. There are no special contraindications, and there is no need to eat blood-enriching drugs or food. Generally speaking, thalassemia patients only need a balanced diet, some foods with high iron content, such as liver, steak, spinach, apples and so on. You should eat in moderation instead of overeating. Due to the increase of iron absorption and repeated blood transfusion, too much iron will be deposited in the heart, causing heart failure. Patients with thalassemia often have weak physique and weak defense ability, so they should be cautious in life, be suitable for cold and temperature, and pay attention to preventing exogenous diseases; Do more outdoor activities; Breathe fresh air; Proper physical exercise, qigong exercise and playing Tai Ji Chuan will help to enhance physical fitness and disease resistance. Diet conditioning Pay attention to diet conditioning and eat nutritious food. Everything that is spicy, sticky, too greasy, cold and unclean should be fasted or eaten less. What food does thalassemia eat? Bian Xiao of Weiwei Health Network has made a related introduction above, and I believe everyone has a certain understanding. It is worth reminding that people who are light and poor will never get heavier in the future, so there is no need to panic too much. If you want to know more about what thalassemia eats, you can see what is good for mild thalassemia? .