How to achieve healthy tanning without sunburn?

Before basking in the sun, you can eat some foods containing tyramine acid, which will make your skin easy to color and full of luster. Such as cheese, tuna, walnuts, peanut butter and red wine. Before sunbathing, you must thoroughly clean your skin and use exfoliating products to remove aging keratin, especially pay attention to elbows, knees, heels and other places that are easily overlooked. This is to let the skin receive ultraviolet radiation evenly and avoid the phenomenon of black and white.

Don't choose 9 am to 3 pm when sunbathing. Because UVB in ultraviolet rays is usually active during this time, UVB will only damage the skin and will not help tanning. Apply sunscreen 20 minutes before going out and every 2 hours when sunbathing. Remember to choose a sunscreen with high SPF index and low PA index. It is best to have moisturizing effect and avoid sunburn.

After sun exposure, problems such as dryness will inevitably appear on the skin. Be sure to remember to do a good job of post-sun repair and fully moisturize. After sunbathing, take a cold bath to cool the skin, and at the same time thoroughly wash the sunscreen residue and dust and dirt on the skin, and then apply moisturizing body lotion. Don't choose whitening ingredients, or you will fall short, and so will your face. After cleaning with facial cleanser, apply moisturizing repair products or masks.

If you want to achieve a tanning effect quickly and don't want to bask in the sun, you can apply a special formula product containing DHA. DHA is a chemical substance processed from sugarcane, which will react with a kind of keratin, thus producing a brown color on the skin surface and achieving the effect of imitating tanning. However, high-concentration DHA products take effect quickly and have a high failure rate. Once the application is uneven or the exfoliation work is not in place, it is easy to become "hermaphrodite". Therefore, it is best to choose a product with low DHA concentration, and it must be evenly applied, and every detail cannot fall. DHA is a temporary tanning ingredient, which only acts on the skin surface and will fade with the skin metabolism, and the effect will last for about a week, so people who want to challenge tanning but are afraid of regret can try it.