In our daily life, hand washing is an indispensable hygienic habit. But do you know how to wash your hands correctly? Next, let's learn the correct way to wash our hands together.
Step 1: Wet your hands with tap water.
Turn on the tap and wet your hands with running water. It is best to use warm water, because warm water can better remove dirt and bacteria.
Step 2: Take a proper amount of hand sanitizer.
Take a proper amount of hand sanitizer. Generally speaking, the amount of hand sanitizer should be the size of a dollar coin. If you use solid soap, you can rub foam in your palm.
Step 3: Rub your hands.
Apply hand sanitizer evenly to your hands and rub your hands, including palms, backs of hands, fingers, fingertips, nails and other parts. The rubbing time should be about 15-20 seconds.
Step 4: Rinse with running water.
Wash your hands with running water and make sure all hand sanitizer is washed off.
Step 5: Dry with a clean towel.
Dry your hands with a clean towel or paper towel, or dry them if conditions do not permit.
The correct hand washing method can effectively prevent the spread of diseases, especially during the epidemic period, hand washing is an essential health habit. So, let's develop good hand washing habits together to protect the health of ourselves and others.
Health knowledge: hand washing is one of the important measures to prevent diseases, and the correct hand washing method can effectively avoid the spread of bacteria and viruses.