Which is more effective, refreshing, drinking mint tea or eating chocolate?

Too much tea often makes it difficult to drink tea. Drinking tea often can relieve physical fatigue and improve the spirit. Drinking green tea regularly can reduce blood viscosity, maintain a healthy mental state and effectively alleviate mental fluctuations. We know very well and often understand that drinking tea is good.

mint tea

Peppermint tea can calm down, relieve tension, refresh oneself, relieve cough, relieve the pain of cats, stimulate appetite, help digestion, eliminate stomach odor or indigestion, solve throat discomfort, help appetite and digestion, easily suffer from stomachache and headache, promote metabolism, eliminate bad breath and completely wake up; There is a kind that can improve physical strength, soothe the nerves and help digestion, and is suitable for mixing in various flowers and plants. It can prevent bad breathing. Strength helps digestion, dispel wind and have a headache. Increased resistance, nausea, headache.

Penicillium chrysanthemum tea

Ginseng contains saponins and vitamins, which has a good regulatory effect on people. Drinking tea can refresh people, improve people's immunity, effectively eliminate fatigue, and devote themselves to the comprehensive effect of the two with refreshing effect, but people with high blood pressure should not use ginseng, and people should not drink tea, coffee and radish.

green tea

Green tea, also known as non-fermented tea, is high in nutrients and has drugs such as lowering blood fat and anti-blood treatment. In summer, in hot weather, Jia is very shallow. In summer, she is forced to have many bodies. At this time, it is good to drink green tea. This kind of tea is boiled, the water is clear, the green leaves of the soup are clear, and the fragrance of sugar is deep, which makes people feel cool. Drinking in summer can clear calories and quench thirst. It's used to reduce fever.

coffee

Coffee mainly plays caffeine, caffeine, which should be known to most people. Caffeine is a liar. It deceives your brain to tell you that you are not sleepy, so your brain thinks that you are not sleepy. Do you still want to sleep?

Jasmine Tea

Jasmine tea, also known as scented tea, is a kind of reworked tea, and green tea contains jasmine. In the classification of tea, jasmine tea or green tea. Jasmine tea can be described as "tender and fragrant".

In fact, jasmine tea is not only attractive. There is also the function of pulse cold, which can help to eliminate the cold of our body, and can also cheer up the spirit and relieve the spring sleep. For women's physiology, genitals are also helpful, moisturizing the skin and beautifying the face.