I am in poor health, ill and in a bad mood. What should I do?

It is not difficult to get rid of troubles and restore a good mood!

Think about it,

We are just dust in endless time and space,

Life expectancy is only 30 thousand days.

Every day, everything flows in causality,

On the other hand, our bodies are running in the direction of aging every minute.

Youth, health, emotion, wealth, happiness and pain change rapidly, just like a flash in the pan.

Finally disappeared without a trace, just like a big dream!

With the changes and stimulation of the outside world and even the actions and words of others,

We cry, laugh, worry and suffer all our lives.

Nine times out of ten,

I finally tortured myself to exhaustion.

If you want everything to be satisfactory,

It's like trying to keep the clouds overhead,

This is an unrealistic expectation and no one can do it.

If you want to get rid of your troubles resolutely, change your destiny completely and get real happiness,

Actually, it's very simple!

Starting today,

Let go of all concerns,

Focus on helping all kinds of life as much as you can,

Even the smallest thing can be done.

Every little makes a mickle!

The future will be an incredible and incalculable blessing!

When blessings accumulate to a certain extent,

Karma and harmony,

The body will naturally get better,

The pain will gradually disappear.

Of course, this requires persistent patience and reasonable life rules.

While promoting kindness and cultivating wealth,

Great wisdom will also grow rapidly,

Gradually, we will go beyond what we see,

Will no longer be tortured by worldly sufferings,

As before, I covet all kinds of so-called beauty and reject all kinds of so-called suffering.

Everything is actually natural.

Thus solving this puzzle,

Now, you can experience unprecedented and extremely cool happiness!