Baby gastrointestinal guardian: a variety of foods help gastrointestinal health.

The baby's gastrointestinal health is the key to growth and development. How to standardize? Here are some baby gastrointestinal guardians recommended by Ma Bao, so that the baby can grow up healthily.

Breast milk and formula milk

Breast milk and formula milk are the baby's favorite foods, which provide nutrition, enhance immunity and digestive function.

Porridge and rice porridge

Porridge and rice porridge are easy to digest and relieve gastrointestinal discomfort. Adding vegetables or meat is more nutritious.

Fruit puree

Fresh fruit is rich in vitamins and cellulose, which helps digestion and defecation. Bananas, pears and apples are all good choices.

yogurt

Probiotics help balance the intestines and promote digestion and absorption. Sugar-free or low-sugar is healthier.

Steamed vegetables

Steamed vegetables are easy to digest and nutritious. Carrots, pumpkins, cauliflower and other vegetables are good companions for babies.

skill

The baby's gastrointestinal function is immature, so it is necessary to gradually introduce new foods and observe the reaction. If you feel unwell, stop eating immediately and consult a doctor. Avoid greasy and spicy food, so as not to stimulate the stomach.