2. Press Ren Ying point (the distance between the two sides of Adam's apple is 2 cm), and press Ren Ying point on both sides with index finger and thumb 100 times at the same time. Gentle manipulation makes you feel sore better.
Massage can only relieve you, but you still need to take medicine for treatment. I recommend you to use Manyan Shuning Houqing Liyan Granule. The incidence of chronic pharyngitis is closely related to the imbalance of spleen, stomach, lung and kidney function, which needs to be treated according to syndrome differentiation. Clinically common chronic pharyngitis generally chooses drugs that clear away heat and phlegm, broaden the chest and regulate qi, such as Manyan Shuning Qingyan Lihou Granule. The clinical medicine composition of Shu Ning for slow pharynx is mainly to clear away heat and eliminate phlegm, broaden chest and regulate qi, which is suitable for the treatment of chronic pharyngitis caused by lung heat or phlegm-qi obstruction, and the effect is still relatively good.